Don’t Start List

Don’t Start List

“If you are eating something and you find it difficult to stop, don’t start.” Said my super smart best friend Gail. That goes for healthy stuff too. We had this conversation yesterday morning. We both decided the first item on our “Don’t Start List” is cashews. We know they are considered healthy to most people. […]

via Don’t Start — plankful

Vanilla Cake In A Mug

Vanilla Cake In A Mug

Vanilla Cake In A Mug We are still unpacking, so I have not yet started to bake again yet. These microwave 1 cup cakes are a perfect solution for those moments when you want something sweet, without too much fuss. Yaffa said that she wanted a vanilla cake, and that she likes vanilla more than […]

via Vanilla Cake In A Mug — cookingforthetimechallenged

Caffeine is

Caffeine is

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I like to drink lemon and mint tea with herb tea. It soothe my throat. We were staying in hotel they had very beautiful packets for different type of tea.

I had  little congestion in my throat so in restaurant they give me tea with honey. I thought i will be fine if i mix few different types of tea.

I was wrong i mix mint, lemon and green tea with herb. I just read the herb and i didn’t pay the other powerful caffeine( GREEN TEA).

I felt so good. We came back to hotel and i was so tired, but i couldn’t get to sleep. I was feeling suffocated and very uncomfortable.

I drink lot of water. It was so hard for me to sleep. I couldn’t sleep until 5 P.M..

In the morning 9 P.M. i woke up for breakfast feeling very tired more congested.

I wasn’t sure what is happening with me. That day i did same thing, same thing happen again.

Third day same thing, we couldn’t figure it out, what is wrong.

Forth day when i didn’t go anywhere and watching T.V..

I was thing what was is happening when we go back home i will ask my Doctor.

I thought why this is happening, now i have no energy to do anything. I should feel fine, i recall all of things i was doing,eating, drinking.

I went downstairs quickly in concierge room and read the ingredients, i found out it has GREEN TEA.

Now i figure it out, I told to my family( I was so scared to share this with everybody, because my imaginary mind was thinking too much and telling scary story too much about my health was big thing.)

Please read the Caffeine level before drinking any thing. It shows like··••••        🙂

http://youtube.gs/embed/1vyhCtGddXE

Watermelon and Peach Caprese

Watermelon and Peach Caprese

We’re big fans of summer fruit so when my wife found this recipe we had to try it. It’s great for lunch or a light dinner and really simple to make. All you need is seedless watermelon, two large yellow peaches, a ball of fresh mozzarella, olive oil, balsamic glaze, kosher salt and fresh basil […]

via Watermelon and Peach Caprese — The Off Key Of Life

Maple Oak

Maple Oak

gather the feathery choir their natural loft high upon branches and limbs maple oak and pine risers adorned with new leafing so many spring voices wear robes in a broad blaze of colors both vivid and subtle soprano and mezzo contralto and bass here and there a uniquely blessed coloratura with infinite range braces up […]

via Oratorio — Poesy plus Polemics

Madrid swimming pool updated by Manuel Ocaña with mist, mirrors and plants

 

Madrid swimming pool updated by Manuel Ocaña with mist, mirrors and

palnts

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Manuel Ocaña Architecture has added mirrors, mist clouds and overgrown vegetation to a private swimming pool in Madrid, which is depicted in this movie along with a splashing mermaid. Photographer and filmmaker Miguel de Guzmán created a fantasy scene to showcase the features of Manuel Ocaña‘s installation, which was designed to screen a 15-metre-high grey wall that flanks an infinity pool in the client’s back […]

via 3Novices:Madrid swimming pool updated by Manuel Ocaña with mist, mirrors and plants — 3NovicesEurope

Boost your mood

It’s not always be perfect, but use your imagination and boost mood and health with any thing. Here are some simple ideas. 🙂 Be happy.

 

Wearing Lace Up Sweatshirt c/o Garage – Here Good Morning sweethearts! I hope you are all having a wonderful week so far! Today I wanted to post something a little different, if you have been a reader of my blog for some time now you know that I used to incorporate health/wellness into my weekly […]

via 5 Simple Ways to Boost Your Mood — A Little Detail