Mallakhamb Day

Mallakhamb Day

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Looks like good combination of Yoga and Cheer leaders group. True Work of Art and Creativity. 🙂

Amazing!!!!

What are you thinking…surely the title is different…yeah…Mallakhamb- new word for many of you. So let me proudly tell you that it is the sport of Indian origin. Which is growing very fast among youth worldwide. First of all let me clear; I am not expecting any likes or commments from this post. Still if […]

via Mallakhamb Day….Born of new era in sports. — SHUBHAM

Yoga for Diabetes

Yoga for Diabetes


We can control Diabetes. 🙂

If we take one step at a time, like change the fat intake, it will help. Walk or do any exercise for 20 min/day when sun has sunshine. Eat 2 whole fibrous fruit or vegetables/day. Stretching 2 min/day ( if you are shy to do outside do it at home). 🙂

 

What Do You Eat?

What Do You Eat?


Every day it is a battle inside the brain what we should eat for our good health.

Every food is a good food if we use it proper way. Balanced form. 🙂

The strangest part of becoming Vegan has been the questions. For some reason people seem to think that because I don’t consume dairy or meat products, I don’t eat. I can’t tell you how often I get “so, what do you eat then?” Don’t get me wrong, I love the questions and I am more […]

via What Do You Eat? — The Pineapple Blonde

vegan meal plan for the week

 

vegan meal plan for the week


It’s fun to try new food. Whether anybody is vegan or not.

Trying new food will make life easy , healthy and happy. Make life easy and outgoing. 🙂

 

Something I get asked about a lot is what do I eat? So I thought I’d show what I’m planning to eat this week. Stir fry which is a big favourite of mine and an excellent way to gets lots of veg. I like mine to be a whole rainbow of colour. Cottage pie which […]

via My vegan meal plan for the week.  — Mostly In Pyjamas

Indian Chaat

CHAATS are snacks that are usually served at road side stalls.No Indian can resist these yummy delicacies. Chaats have earned a global share of fan following now.You can get them in any grocery stores marketed by well known brands. Nothing can beat the taste of home made Chaats. People have become so health […]

via MOMO CHAAT — Preethi’sCuisine

Raspberry Cucumber RosĂ© Cocktail

Raspberry Cucumber Rosé Cocktail

August is the month in Houston where everyone either stays indoors permanently to avoid overall stickiness, or they accept the fact that their faces are going to melt off and drink a whole lot of ice cold wine and beer. I fall somewhere in the middle of these two groups. Throwing back a few with […]

via Raspberry Cucumber Rosé Cocktail — Bunny Baubles

yoga

Yoga

When I enrolled to Pascale Wettstein’s Yoga Teacher Training (YTT), it was all for shaping my body. I had no idea I would learn so much about shaping my life … Invaluable Mindfulness I have started to appreciate the meaning of “being present” while practicing yoga poses. After all the hours I spent studying anatomy, learning about lengthening, […]

via 5 treasures I found in my Yoga Teacher Training — Estelea's Blog