Good Posture is very important. I got herniated spinal cord. Because of my bad Posture . I was on bed rest for six moths, after little little exercise, i finally fix it. 🙂
Remember when your mother told you to “stand up straight” or warned “don’t slouch”? Well, as usual, your mother was right. Posture is defined as a position of a person’s body when standing or sitting, and good posture will protect your spine. Good posture can prevent aches and pains in our upper and lower back, […]
via Posture — Balance Guy Training
Find out a few of the biggest culprits when it comes to women’s posture problems and potential solutions.
via Women’s Posture Problems, Revealed — When Women Inspire
My 10 Favorite Experiences in Niagara Falls
One part of my heart belongs to Canada. I love so much always in my mind. 🙂
Aero-car, Wine tasting, Chocolate Factory, oh my!
via My 10 Favorite Experiences in Niagara Falls, Canada — Healthy Life Perspectives
More than 20 FREE Things To Do in Huston
Huston is so beautiful. I never been their, but i have seen pictures. 🙂
Sarah Flournoy of Houston Audubon commented, “The Upper Texas Coast is a nature-lover’s dream, and the City Nature Challenge encouraged us to get outside, have fun, and document the plants, birds, mammals, reptiles, and insects that make up our unique region.”
Be healthy and happy. 🙂
Here are the essentials for keeping healthy on your road trip so you have the best time possible.
via Essential Health Tips for Every Road Trip — When Women Inspire
HOW TO DEVELOP A POSITIVE MINDSET
Saying no to everything, develops negative thinking. Say yes to impossible good things. 🙂 Use your imagination and creativity.
Having a positive mindset is essential to living since it takes away the fear of failure and introduces confidence in the way people take decisions.
via HOW TO DEVELOP A POSITIVE MINDSET — sAm InSpireS bLoG
We all known Caffeine’s benefits and other effects. We should be aware of those results and if we want or don’t want to have caffeine.
We can have alternatives or we can have caffeine it’s all depend on lifestyle for boosting health.
Tyrosine is made from phenylalanine, an essential amino acid. Tyrosine is found in soy products, almonds, avocados, bananas, dairy products, lima beans, pumpkin seeds, and sesame seeds. However, it is difficult to get enough tyrosine from food for medical purposes. 🙂