Yoga for Diabetes
We can control Diabetes. 🙂
If we take one step at a time, like change the fat intake, it will help. Walk or do any exercise for 20 min/day when sun has sunshine. Eat 2 whole fibrous fruit or vegetables/day. Stretching 2 min/day ( if you are shy to do outside do it at home). 🙂
vegan meal plan for the week
It’s fun to try new food. Whether anybody is vegan or not.
Trying new food will make life easy , healthy and happy. Make life easy and outgoing. 🙂
Something I get asked about a lot is what do I eat? So I thought I’d show what I’m planning to eat this week. Stir fry which is a big favourite of mine and an excellent way to gets lots of veg. I like mine to be a whole rainbow of colour. Cottage pie which […]
via My vegan meal plan for the week. — Mostly In Pyjamas
Vegan American breakfast
Breakfast, Lunch and Dinner. It’s all in our mind.
It is always too much thinking what to eat for breakfast in the morning. In our house we don’t have any rule, we eat breakfast items for dinner or lunch too. I am too lazy to cook.
We need complete nourishment so this is the complete food for anybody. I think this could be anytime food, this is balanced food with no boundaries it’s an ART. 🙂
But good advise for our cooking lovers. They are real “ARTISTS”!
Why don’t we take a moment to admire this EPIC American breakfast with bacon, eggs and pancakes!! And obviously it is all vegan and HALF the calories than normal American breakfast would have. Macros for the whole thing 359kcal / 20C / 15F / 36P!
via Vegan American breakfast — EMMA SEITERI
Easy & Delicious Basil Pesto Recipe
The lazy days of summer are here and I’m often wondering what to make for dinner. It is great when I can pull out some homemade basil pesto from the freezer and make something delicious. I make this recipe quite a lot because my basil plant is growing like crazy. It takes about 10 minutes-that […]
via Easy & Delicious Basil Pesto Recipe — A Boarding Pass to Life