Easy & Delicious Basil Pesto Recipe

Easy & Delicious Basil Pesto Recipe

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The lazy days of summer are here and I’m often wondering what to make for dinner. It is great when I can pull out some homemade basil pesto from the freezer and make something delicious. I make this recipe quite a lot because my basil plant is growing like crazy. It takes about 10 minutes-that […]

via Easy & Delicious Basil Pesto Recipe — A Boarding Pass to Life

Health benefits of dark chocolate

Think Smart

1. It’s good for the heart and circulation :

A recent study found that dark chocolate helps restore flexibility to arteries while also preventing white blood cells from sticking to the walls of blood vessels – both common causes of artery clogging.

2. It reduces risk of stroke :

Researchers in Finland have found that chocolate consumption lowers the risk of suffering a stroke – by a staggering 17 per cent average in the group of men they tested.

3. It’s mineral rich :

Dark chocolate is packed with beneficial minerals such as potassium, zinc and selenium, and a 100g bar of dark (70 per cent or more) choc provides 67 per cent of the RDA of iron.

4. It reduces cholesterol :

Consumption of cocoa has been shown to reduce levels of “bad” cholesterol (LDL) and raise levels of “good” cholesterol, potentially lowering the risk of cardiovascular disease.

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An Ideal Diet Plan😊

An Ideal Diet Plan😊

Cradle of Joy

Hello everyone!

Hope you all are doing well! Today I am sharing you an Ideal diet plan which I had just prepared for my loving sister and today I am very much happy to tell you that It works great 😀! Tell me one thing, who is not obsessed with losing weight?? I think every second person would tell you they want to change their body. No one is satisfied here. Indulging in wellness to look fit and stay young is the most sought-after luxury in today’s world. No price is high enough if It gives the desired result.

Losing weight is not impossible as many people think😱 it is. It does take a lot of dedication and a little bit of hard work. Now I am sharing you a secret diet plan😍! As you all would know that I am pure vegetarian so this plan is also a Veg…

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