Yoga for Diabetes

Yoga for Diabetes


We can control Diabetes. 🙂

If we take one step at a time, like change the fat intake, it will help. Walk or do any exercise for 20 min/day when sun has sunshine. Eat 2 whole fibrous fruit or vegetables/day. Stretching 2 min/day ( if you are shy to do outside do it at home). 🙂

 

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What Do You Eat?

What Do You Eat?


Every day it is a battle inside the brain what we should eat for our good health.

Every food is a good food if we use it proper way. Balanced form. 🙂

The strangest part of becoming Vegan has been the questions. For some reason people seem to think that because I don’t consume dairy or meat products, I don’t eat. I can’t tell you how often I get “so, what do you eat then?” Don’t get me wrong, I love the questions and I am more […]

via What Do You Eat? — The Pineapple Blonde

Easy & Delicious Basil Pesto Recipe

Easy & Delicious Basil Pesto Recipe

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The lazy days of summer are here and I’m often wondering what to make for dinner. It is great when I can pull out some homemade basil pesto from the freezer and make something delicious. I make this recipe quite a lot because my basil plant is growing like crazy. It takes about 10 minutes-that […]

via Easy & Delicious Basil Pesto Recipe — A Boarding Pass to Life

Sunday Evening Art Gallery

Sunday Evening Art Gallery

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I think this is the good idea for creativity and healthy food.

Edgar Artis is an Armenian fashion illustrator who is using everyday objects and paper cutouts in order to complete his beautiful drawings. He draws women and in dresses them in something from the real world. Edgar uses flowers, feathers, burnt paper, fruit and all sorts of other materials to make beautiful dresses. His illustrations are full […]

via Sunday Evening Art Gallery Blog — Edgar Artis — Humoring the Goddess

Winter Medicine: Delicious & Warming Tonic Syrups

When dark, winter days challenge our bodies as well as our spirits, nothing makes a better remedy than old-fashioned tonic syrups. Time tested & true, these potent preventatives and remedial healers call on the nourishing, medicinal powers of tonic plants and adaptogenic herbs, berries, honey and warming spices. And not only will they help fortify […]

via Winter Medicine: Delicious & Warming Tonic Syrups — gather

4 Things NOT To Try When You’re Sick

4 Things NOT To Try When You’re Sick

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In the six years that I’ve been sick I have literally tried every possible remedy you can think of off the top of your head. The most annoying questions I get almost always start with “Have you tried…” to which I usually reply: “Yes.” “Have you tried essential oils?” Absolutely. I’ve tried them all. And […]

via 4 Things NOT To Try When You’re Sick — Jamison Writes