Essential Health Tips for Every Road Trip

Be healthy and happy. 🙂

 

Here are the essentials for keeping healthy on your road trip so you have the best time possible.

via Essential Health Tips for Every Road Trip — When Women Inspire

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#112 Happy! – ‘What To Do When You’re Not Depressed’

 

#112 Happy! – ‘What To Do When You’re Not Depressed’


 

Lots of  Creativity and good imagination power can make life HAPPY AND HEALTHY. 🙂

Enjoying the blog? like the page on facebook! The wonders of happiness! Look at all those happy people on commercials, skipping through a lovely meadow, flying kites, living life to the fullest. Maybe they will even have a BBQ with friends later, or laugh gayly as they play with dolphins. Who knows, those happy folk […]

via #112 Happy! – ‘What To Do When You’re Not Depressed’ — Mindfump.

Why intense workouts are leading to a life-threatening condition

Playing Golf so many hours in week and weight lifting 200 lbs. Doing intense workout gave me Herniated spinal cord. It took me 6 months to recover it. This is the reason i want to share this news.

Control yourself when you do exercise. Never go for what other people are doing. Always take baby steps. 🙂

Have Fun.

Be Creative!!!!

 

LOS ANGELES — When Christopher Michael Everett went to his first SoulCycle class, he gave it his all. He sat in the front of the class, cranked the resistance on his bike and started pedaling. Within the first five to 10 minutes, his thighs began to hurt and feel abnormal. But he powered through the…

via Why intense workouts are leading to a life-threatening condition — New York’s PIX11 / WPIX-TV

Indian Chaat

CHAATS are snacks that are usually served at road side stalls.No Indian can resist these yummy delicacies. Chaats have earned a global share of fan following now.You can get them in any grocery stores marketed by well known brands. Nothing can beat the taste of home made Chaats. People have become so health […]

via MOMO CHAAT — Preethi’sCuisine

A case study of the Northern Colorado Front Range temperature history

Temperature history

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by Monte Naylor A comparison of NOAA-computed temperature trends with the “raw” historical temperature data.

via A case study of the Northern Colorado Front Range temperature history — Climate Etc.

Don’t Start List

Don’t Start List

“If you are eating something and you find it difficult to stop, don’t start.” Said my super smart best friend Gail. That goes for healthy stuff too. We had this conversation yesterday morning. We both decided the first item on our “Don’t Start List” is cashews. We know they are considered healthy to most people. […]

via Don’t Start — plankful

Beautiful Waterfalls in India

Beautiful Waterfalls in India

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Water falls are everywhere in the world. Every water fall has their own beauty. In India my favorite water fall is Campty Fall in Massooree. I don’t know it is real name or other. I am little confuse.