Yoga for Diabetes

Yoga for Diabetes


We can control Diabetes. 🙂

If we take one step at a time, like change the fat intake, it will help. Walk or do any exercise for 20 min/day when sun has sunshine. Eat 2 whole fibrous fruit or vegetables/day. Stretching 2 min/day ( if you are shy to do outside do it at home). 🙂

 

What Do You Eat?

What Do You Eat?


Every day it is a battle inside the brain what we should eat for our good health.

Every food is a good food if we use it proper way. Balanced form. 🙂

The strangest part of becoming Vegan has been the questions. For some reason people seem to think that because I don’t consume dairy or meat products, I don’t eat. I can’t tell you how often I get “so, what do you eat then?” Don’t get me wrong, I love the questions and I am more […]

via What Do You Eat? — The Pineapple Blonde

vegan meal plan for the week

 

vegan meal plan for the week


It’s fun to try new food. Whether anybody is vegan or not.

Trying new food will make life easy , healthy and happy. Make life easy and outgoing. 🙂

 

Something I get asked about a lot is what do I eat? So I thought I’d show what I’m planning to eat this week. Stir fry which is a big favourite of mine and an excellent way to gets lots of veg. I like mine to be a whole rainbow of colour. Cottage pie which […]

via My vegan meal plan for the week.  — Mostly In Pyjamas

Raspberry Cucumber Rosé Cocktail

Raspberry Cucumber Rosé Cocktail

August is the month in Houston where everyone either stays indoors permanently to avoid overall stickiness, or they accept the fact that their faces are going to melt off and drink a whole lot of ice cold wine and beer. I fall somewhere in the middle of these two groups. Throwing back a few with […]

via Raspberry Cucumber Rosé Cocktail — Bunny Baubles

Stiniva Beach

Stiniva Beach

If you are from the rest who always believe in having the best, then there should be no confusion to decide where to jet off this summer🙂 this is the place to be. Stiniva beach on the Croatian Island of Vis. This beach is voted the best beach in Europe in 2016. It is a […]

via Stiniva Beach/Cove- Croatia — Sallyporte

Mint Chocolate Chip ice cream

Mint Chocolate Chip ice cream

After a successful first attempt at homemade ice-cream, which can be found here, I was straight into the kitchen again working out recipes to try something new. I love Mint Chocolate Chip, and loved Jane’s (from Jane’s Patisserie) “No Churn” recipe here. With the summer months fast approaching, ice cream is going to be the top of all […]

via Mint Chocolate Chip Ice Cream — LOVE the little bakery

Don’t Start List

Don’t Start List

“If you are eating something and you find it difficult to stop, don’t start.” Said my super smart best friend Gail. That goes for healthy stuff too. We had this conversation yesterday morning. We both decided the first item on our “Don’t Start List” is cashews. We know they are considered healthy to most people. […]

via Don’t Start — plankful