Rice Paper Wraps

Summer is here. We need summer food recipes. I found Summer rice rolls.
I am going to use Tofu slices or paneer slices with lots of vegetables so delicious.:)

 

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Keto: What it is and Why

My husband’s Doctor told him to have a specific diet. My husband is skinny and does exercise. His work is needed a lot of sitting and conferences. He eats out few times. Sometimes his nice assistant brings some food for him. I want to say thank you to her she is so caring. She is retired now and live in the countryside. Before retirement, she put a lot of efforts to find the new assistant. So now he has the new assistant.
Now I am off the topic. Go back to the Keto diet. Even though my husband is vegan but not the true vegan because sometimes he has eggs, but not any other animal product.
He drinks soymilk or lactose-free milk. According to the Doctor, diet is called,” Keto ” which means to eat fewer carbs and more protein. When I was talking to my friend she told me that she is also on the same diet and that it is very effective.:)

 

 

Hey all! I am quite excited for this post. Today I will be telling you all about the Ketogenic diet what it is, why I started, how long I’ve been into it and why it is perfect for me. Although I would really like to start by saying I’m not a huge fan of the […]

via Keto: What it is and Why it’s for me —

The Big Pineapple

We have been to Australia in Springtime this year. We stayed in Sydney. Australia is so beautiful.
A giant Australian fruit and the tropical farm is situated in
the Queensland.
The Big Pineapple has been a family attraction in Queensland. Children looked forward to the pilgrimage during vacations and it brought smiles to many along the Sunshine Coast.

https://www.atlasobscura.com

http://www.bigpineapple.com.au/

Eye color and Ancestors

Every eye color is beautiful. It depends what do you like. We the human always go to those things we don’t have.
All colors are pretty.
My three grandparents had,” Blue Iris”, But one grandparent had,”Brown Iris”.
My mom has blue Iris, my papa has the Brown Iris. Me and my siblings have brown Iris.
I do care about good healthy things for everybody.:)

According to the Tech Insider and Wiki,” Eye color is a visible character caused by two factors: the pigmentation of the eye’s Iris and the way light is scattered as it hits the top layer of the iris. New research shows that all blue-eyed people share a common ancestor. This person lived more than 6,000 years ago and carried a genetic mutation that has now spread across the world.

According to the GB HealthWatch,” the color of the iris. The amount of melanin found in your iris, in conjunction with white collagen fibres, produces different shades of grey, green and hazel. For example, as light travels through a relatively melanin-free iris, collagen fibres within the iris scatter the short blue light to the surface creating the blue appearance of the iris. In fact, iris color exists in a gradient of shades and color patterns: from the lightest shades of blue to the darkest browns and everything in between. In general, brown is the most common eye color, followed by blue, grey and then green”.:)

I am using some of the important comments from this video.

The exact cause remains to be determined, but scientists do know that eye color began to change long before recorded history began”.
In the world, not only few people have blue eyes. lots of people have blue eyes.
Most babies have light-coloured eyes before the age of one. As the child develops, melanocytes (cells found within the iris of human eyes, as well as skin and hair follicles) slowly begin to produce melanin. Because melanocyte cells continually produce pigment, eye colour can be changed. Most eye changes happen when the infant is around one year old, although it can happen up to three years of age. An iris that appears golden contains some melanin even at this early age and is likely to turn green or brown as the infant ages.

https://www.gbhealthwatch.com/Trait-Eye-Color.php

https://simple.wikipedia.org

Lunch Box Ideas

Cooking healthy food with imagination and creativity boost health.:)

 

Outside / Restaurant food can never match with perfectly packed home made lunch box. Nowadays people are very health conscious and they are opting to pack a lunch box from home. Usually it’s a big deal, What to prepare for lunch. I have seen a lot of ladies including me, wondering every day, night, what […]

via Lunch Box Ideas #1 – Indian Lunch Recipes — Malini’s Space

March 25th is International Waffle Day! — Foodimentary – National Food Holidays

Happy International Waffle Day! Here is today’s interesting food facts about Waffles: International Waffle day originated in Sweden. Vårfrudagen isa Swedish name for “Our Lady’s Day” and sounds like Våffel-dagen (waffle day). Waffles are descended from the flat cakes baked in ancient Greece. These cakes were prepared with cheese and herbs and cooked between two metal plates. The […]

via March 25th is International Waffle Day! — Foodimentary – National Food Holidays