Gluten free “Malai Kofta”

“Malai kofta” is a very popular recipe in all over India.Malai means cream while kofta means balls made with grated cottage cheese or paneer and with or without mashed potatoes,which are deep fried in oil. A rich and sweet gravy with some mild spices. But gluten free is something extra.. i am trying to alter […]

via Gluten free “Malai Kofta” — Kukis_culinary

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Gluten-Free Traveling

By: Rachel Sircy My last post was about some ways that you can stay gluten-free in an emergency. This post is going to be about a few things that I tend to do when I am traveling to help make sure that I don’t get contaminated. Be […]

via Gluten-Free Traveling — Every Woman Blog

Tennis elbow or Golfers elbow pain

I play Golf, and while doing repetitive movements in while playing has caused pain in my neck, shoulders, knees, elbow.

We can get tennis, hockey, golf elbow from other exercise or any sports.

Some players get benefits from doing massages with magnesium chloride, icing or when they rest for few days water massage in the swimming pool.

After watching several videos, I have chosen the best.

Dr. Kristie’s video has information about how to fix sports injury.:)

Carbohydrates or protein

I was buying dinner for us from the restaurant. I think now you know, I am not a good cook:(

I like to go to the restaurant and check, how they cook.

Restaurant managers know us very well, they know what food my family like. In my family, everybody likes different food. I don’t eat the same food they like. We are vegetarian, but I eat vegan food (try to always). Every time I order the food, I don’t exactly know what their menu is. So the manager was explaining to me what food my family like and why don’t I eat and we were talking vegan, vegetarian, protein, carbohydrate.

It is hard to figure it out exactly what food has more carbohydrate, or protein.

Have you wondered how to tell which foods are carb’s without it feeling like a big project? This post is for you!

via Which Foods Are Carbohydrates? — spanishspeakingrd

A COOKED UP FAIRY TALE

Fairy tales can make anybody child again. It’s a beautiful art.:)

 

Penny Parker Klostermann has cooked up a new fractured fairy tale with Ben Mantle…but the book wouldn’t be a reality without her fairy tale agent, Tricia Lawrence of Erin Murphy Literary Agency. Knowing many of you are hoping your fairy godmother will deliver a prince (or princess) of an agent, I asked Tricia how the […]

via A COOKED UP FAIRY TALE and a Fairy Tale Author-Agent Match (plus a giveaway!) — Writing for Kids (While Raising Them)

Pope Francis is saying “Just Say No” to cigarettes

Pope Francis is saying “Just Say No” to cigarettes.

Francis made the decision because “the Holy See cannot contribute to an activity that clearly damages the health of people,” the Vatican said. A statement cited the World Health Organization, which says smoking causes harm health.

We should boost health with fit life and healthy food. Get more energy be happy. No smoking please:)

http://time.com/5017330/vatican-city-stop-selling-cigarettes/