Don’t Start List

Don’t Start List

“If you are eating something and you find it difficult to stop, don’t start.” Said my super smart best friend Gail. That goes for healthy stuff too. We had this conversation yesterday morning. We both decided the first item on our “Don’t Start List” is cashews. We know they are considered healthy to most people. […]

via Don’t Start — plankful

Vanilla Cake In A Mug

Vanilla Cake In A Mug

Vanilla Cake In A Mug We are still unpacking, so I have not yet started to bake again yet. These microwave 1 cup cakes are a perfect solution for those moments when you want something sweet, without too much fuss. Yaffa said that she wanted a vanilla cake, and that she likes vanilla more than […]

via Vanilla Cake In A Mug — cookingforthetimechallenged

Caffeine is

Caffeine is

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I like to drink lemon and mint tea with herb tea. It soothe my throat. We were staying in hotel they had very beautiful packets for different type of tea.

I had  little congestion in my throat so in restaurant they give me tea with honey. I thought i will be fine if i mix few different types of tea.

I was wrong i mix mint, lemon and green tea with herb. I just read the herb and i didn’t pay the other powerful caffeine( GREEN TEA).

I felt so good. We came back to hotel and i was so tired, but i couldn’t get to sleep. I was feeling suffocated and very uncomfortable.

I drink lot of water. It was so hard for me to sleep. I couldn’t sleep until 5 P.M..

In the morning 9 P.M. i woke up for breakfast feeling very tired more congested.

I wasn’t sure what is happening with me. That day i did same thing, same thing happen again.

Third day same thing, we couldn’t figure it out, what is wrong.

Forth day when i didn’t go anywhere and watching T.V..

I was thing what was is happening when we go back home i will ask my Doctor.

I thought why this is happening, now i have no energy to do anything. I should feel fine, i recall all of things i was doing,eating, drinking.

I went downstairs quickly in concierge room and read the ingredients, i found out it has GREEN TEA.

Now i figure it out, I told to my family( I was so scared to share this with everybody, because my imaginary mind was thinking too much and telling scary story too much about my health was big thing.)

Please read the Caffeine level before drinking any thing. It shows like··••••        🙂

http://youtube.gs/embed/1vyhCtGddXE

Watermelon and Peach Caprese

Watermelon and Peach Caprese

We’re big fans of summer fruit so when my wife found this recipe we had to try it. It’s great for lunch or a light dinner and really simple to make. All you need is seedless watermelon, two large yellow peaches, a ball of fresh mozzarella, olive oil, balsamic glaze, kosher salt and fresh basil […]

via Watermelon and Peach Caprese — The Off Key Of Life

Cochem & the Reichsburg Castle

Cochem & the Reichsburg Castle

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When you think of Germany, you undoubtedly imagine castles like Schloss Neuschwanstein or half-timbered towns like Rothenburg ob der Tauber. But what if I were to tell you, that there is more to Germany beyond the most touristy places of other romantic castles and historic towns offering a glimpse into the past? Would you believe […]

via Cochem & the Reichsburg Castle — California Globetrotter

Maple Oak

Maple Oak

gather the feathery choir their natural loft high upon branches and limbs maple oak and pine risers adorned with new leafing so many spring voices wear robes in a broad blaze of colors both vivid and subtle soprano and mezzo contralto and bass here and there a uniquely blessed coloratura with infinite range braces up […]

via Oratorio — Poesy plus Polemics

Costa Rica

Costa Rica

Everyone these days confirms a commitment to the preservation of the environment. For some it’s merely a gesture for others a greater commitment. In Costa Rica you very quickly get to understand that they really mean it. Everyone knows understands and buys into the protection of the environment. You feel that the pride in […]

via Costa Rica — Eco Tour — reflections on travelling