Enduring ‘The Grind’


Jay Colby

The difficult nature of making changes means that you will likely be putting in effort that will take you far beyond the point at which it is inspiring or fun. This stage is what I like to call “The Grind”, which starts when actions necessary to produce meaningful change become stressful, exhausting ,and tedious. Simply put the grind is daily struggle that a lot of people go through and sometimes can discourage anyone making major changes in their life. Also at this stage your efforts toward change really count. The Grind is what separates those who are able to change from those who are not. Many people who reach this point in the process of change either ease up or give up because change is just too hard. But truly motivated people reach this stage and keep on going. Many self-help gurus, life coaches and motivators will often say that…

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