Professor Martin Seligman talks about psychology.

Professor Martin Seligman talks about psychology.

According to Professor Martin Seligman,” traditional clinical psychology focusing more on the repair of unhappy states than the propagation and nurturing of happy ones”.

https://www.ted.com/speakers/martin_seligman

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Omega-3 Fatty Acids: 11 Benefits & Uses

You may have heard of the importance of including omega-3 fatty acids in your diet in order to avoid heart disease. But there is more that this acid can do for your health. For example, omega-3 benefits include fetal development, retinal function, and weight management, to name a few. These acids are crucial and beneficial […]

via Omega-3 Fatty Acids: 11 Benefits & Uses — Health and Beauty tips

Kashmiri-Chaiashmiri Chai

Kashmiri-Chai

Kashmir is one of the most beautiful places on the planet. It is in the North-East region of Pakistan and is worldwide famous for its Pashmina shawls, silk rugs, kurtas, dry fruit, saffron and of course cuisine. This particular tea/chai is a traditional beverage from Kashmir. It is also called Noon (salt) Chai, […]

via Kashmiri Chai — heenieblogsfood

July 12th is National Pecan Pie Day — Foodimentary – National Food Holidays

Five Food Finds about Pie: Approx. $700 million in pies (approx. 186 million units) are sold in grocery stores every year. Pumpkin pie was first introduced to the holiday table at the pilgrim’s second Thanksgiving in 1623. Pie was not always America’s favorite dessert – in the 19th Century, fruit pies were a common breakfast […]

via July 12th is National Pecan Pie Day — Foodimentary – National Food Holidays

Babies Sleep Better When They Begin Solid Food Early, Study Says

Babies Sleep Better When They Begin Solid Food Early, Study Says. I think it is right to feed baby solid food early.
I did nurse my babies up to 5 years. before 5 years I started solid food for them:)

 

 

 

 

 

(CNN) — Both the UK National Health Service and the American Academy of Pediatrics recommend that mothers exclusively breastfeed until about 6 months of age and then begin to introduce solid foods. Yet, an alternative feeding plan is also safe for babies, new research suggests. Introducing a child to solid baby foods after just 3 months was associated with…

via Babies Sleep Better When They Begin Solid Food Early, Study Says — CBS Sacramento

Good solution to stop snoring is…..

People feel tired all the time who have Obstructed Sleep Apnea. It is very annoying for people who breath from mouth.

According to the article smartconsumertoday,” The mouth guard  is simplicity combined with advanced medical thinking, and the results are impressive. It works by supporting the lower jaw and tongue, which prevents obstructions of the airway (this is the most common cause of snoring and sleep apnea). Bottom line: it works”.

I hope it works for everybody:)

Snore-B-Gone

 

 

https://binged.it/2zpNEMq

July 30th is National Cheesecake Day — Foodimentary – National Food Holidays

Five Food Finds about Cheesecake: Pennsylvania Dutch-style cheesecake uses a slightly tangy type of cheese with larger curds and less water content, called pot or farmer’s cheese. Philadelphia-style cheesecake is lighter in texture, yet richer in flavor than New York style cheesecake. Farmer’s cheese cheesecake is the contemporary implementation for the traditional use of baking […]

via July 30th is National Cheesecake Day — Foodimentary – National Food Holidays