What Do You Eat?

What Do You Eat?


Every day it is a battle inside the brain what we should eat for our good health.

Every food is a good food if we use it proper way. Balanced form. 🙂

The strangest part of becoming Vegan has been the questions. For some reason people seem to think that because I don’t consume dairy or meat products, I don’t eat. I can’t tell you how often I get “so, what do you eat then?” Don’t get me wrong, I love the questions and I am more […]

via What Do You Eat? — The Pineapple Blonde

The #1 Myth about Stress

Stress can solve the future problems. 🙂

A Bit Better

Hey Everyone!

Hope you’re all doing well!stress

Stress needs know no introduction. We have all been through some sort of a major stressful episode in our lives and many of us face some form of stress on a daily basis. We have also heard of how dangerous stress can be for both our physical and mental health and well-being.

However, Stanford University lecturer and health psychologist Kelly McGonigal Ph.D. argues that it is not the actual stress that is dangerous for us and can make us sick rather, it is how we think about and perceive stress that can make it harmful for us.

She cites a study conducted in 2012. This study tracked 30,000 Americans for a total of eight years. Towards the end of each year the participants were asked two questions. First they were asked: “How much stress have you experienced in the past year? Then they were asked: “Do you believe that…

View original post 525 more words

vegan meal plan for the week

 

vegan meal plan for the week


It’s fun to try new food. Whether anybody is vegan or not.

Trying new food will make life easy , healthy and happy. Make life easy and outgoing. 🙂

 

Something I get asked about a lot is what do I eat? So I thought I’d show what I’m planning to eat this week. Stir fry which is a big favourite of mine and an excellent way to gets lots of veg. I like mine to be a whole rainbow of colour. Cottage pie which […]

via My vegan meal plan for the week.  — Mostly In Pyjamas

HICCUPS

At best, hiccups are a nuisance. At worst, they could be a symptom of something seriously wrong. Luckily, it’s usually the former—a brief episode triggered by nerves or something you ate. But if hiccups persist for more than a few hours or if they show up frequently, it may be worth getting checked out by…

via What Causes Hiccups and How to Get Rid of Them — TIME

Best time to visit Kruger National Park

Best time to visit Kruger National Park


This is the informative post for people like me to visit South Africa. I should have found this post before. I hope our friends will enjoy this information. Thanks.

We visited last year in April. Weather was good, for us. I don’t like hot weather. It was so beautiful.  We loved it. 🙂

Some say it’s best to visit the Kruger National Park during winter when the scarce and dry vegetation make game viewing easier. Others love the national park during shoulder seasons, when it’s less busy. Then there are those who swear on the summer months being the best to visit the Kruger National Park, when newborn animals, flowing rivers and green lush vegetation delight the wildlife enthusiasts.

via Best time to visit Kruger National Park, South Africa — Grey World Nomads

Indian Chaat

CHAATS are snacks that are usually served at road side stalls.No Indian can resist these yummy delicacies. Chaats have earned a global share of fan following now.You can get them in any grocery stores marketed by well known brands. Nothing can beat the taste of home made Chaats. People have become so health […]

via MOMO CHAAT — Preethi’sCuisine

The Art of Tea

We arrive at the Chá Gorreana factory, which is located in Maia to the north of São Miguel island. Chá Gorreana’s teas are recognised internationally as a rare collection of fine teas and this is Europe’s oldest tea producing factory. Ermelinda Gago Da Camara opened the factory in 1883 and it has been family owned and […]

via Learning About the Art of Tea at Fábrica de Chá Gorrana, São Miguel — Uncover.Travel