Hello Creatives Times( HCT)

Coconut Oil is one of my all-time favorite self-help health aids because it’s easy to incorporate into your diet and health routine, inexpensive, and has soooo many benefits and uses, both internally and externally. If you don’t have some in your pantry and medicine cabinet, then you’re really missing out on a simple way to improve your overall health and well-being!

Organic coconut oil has been called the healthiest oil on earth, and the people of the Philippines and Pacific Islands have long referred to it as “the cure for all diseases.” In the U. S., coconut oil has been used as a key ingredient in many hospital I. V. solutions ever since medical research discovered that it has some rather amazing healing properties, including the ability to boost immunity, kill viruses, bacteria, and fungi, and increase energy and endurance. In addition, it reduces chronic inflammation, provides arthritis pain relief…

I was aware that the body is always replacing/renewing itself, but I didn’t know the specific time periods for certain parts, …..like the stomach lining rebuilding in ONLY 5 DAYS and DNA renewing itself EVERY TWO MONTHS. Wow, pretty amazing! If you really let this sink in, it makes you realize we should never feel like some current condition or health issue is written in stone and can’t be changed for the better. Consider what might be possible between now and the end of the year if you really work with your body’s amazing ability to rebuild itself! 

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And while you’re building a whole new you, here are some upcoming events to help you support your body along the way……

The Winter of Wellness starts January 11th!

Ready to discover medicinal plants for cooling inflammation and the cutting-edge science on autoimmunity and inflammation? Then mark your calendar for the…