This is the second installment in the A-Z Survival Guide to Life I am writing for my boys. It covers little tidbits of information that I have discovered over the years of being an adult, that make life a little easier.

The A-Z Survival Guide to Life

B – Beds

This subject encompasses something that is very near and dear to my heart, and that is sleeping, and all that is involved in sleeping. I can’t emphasize strongly enough the importance of sleeping.  As the professionals say, if you want to do a job properly, you have to have the right tools – and in my book, this little saying applies to sleeping.

I read somewhere, actually just the other day, the majority of the population in the United States is sleep-deprived. What with all the electronics, gaming units, tablets and gaming systems, sleep is becoming an afterthought. It seems to me…