Good to know about chair exercises. 🙂

In the middle of a workday if energy levels are low, do you choose to move or drink coffee? Our guest blogger, Dr. Jacqueline Lee, invites you to choose movement – an alternative that provides a lift without the lag – and shares her tips on using movement to increase performance. By Jacqueline D. Lee, […]

via Movement as a Stimulant – The Often Un-Heralded Option — IBM Jobs Blog