Food combining as a vegan — It’s a healthy lifestyle


As a vegan it is important to combind foods. I know there is the whole monomeal thing where you just eat one food for a meal and dont combine, but for best absorption of nutrients and vitamins you sometimes need to combine foods. For example the fat soluble vitamins A, D, E, K found in […]

via Food combining as a vegan — It’s a healthy lifestyle

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