“Ordinary people cannot achieve Padmasana, only few wise ones can.” – Yogi Swatmarama Also known as Kamlasana or cross- legged position, this posture not only depicts the form of a bloomed lotus but reminds us of its unique characteristic of being able to float through one’s life ‘untouched’ no matter what kind of filth one […]

via The पद्मासन (Padmasana) – The Destroyer of Diseases — Shammi’s Yogalaya