The reward for the torrential rain yet again today was a double rainbow. I admit this is not the most glamourous setting for a double rainbow, but it will have to do. As you all know, a rainbow is created when sunlight hits raindrops, and the light as it passes through is refracted. Red light […] [...]
Protein strawberry cheesecake ------------------------------------- Cutting weight is hard for me. Not so much because I can’t eat certain foods – I actually enjoy the food I eat, meat, vegetables and healthy fats are my game – but because I need to keep track of the amount of food I put on my plate. via Protein [...]
