What are the benefits of taking vitamin B? B vitamins have many important functions and are vital for maintaining good health. B-complex vitamins usually contain the following: B1 (thiamine): Thiamine plays an essential role in metabolism by helping convert nutrients into energy. The richest food sources include pork, sunflower seeds, and wheat germ. Neurobion Forte [...]
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Vegan 🌱
Vegan refers to a person who follows this way of eating or to the diet itself. Being a vegan is a moral and based on healthy choice. The vegan diet doesn't use animal-derived food or use animal products or byproducts and eats only plant-based foods. In addition to not eating meat, poultry, seafood, eggs, or [...]
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