This post is so valuable. I was on bed rest for almost 7 months, because
I had Complete Placenta Previa. I used to sleep on one side, I was so scared to move or walk.

I couldn’t play my little one, wasn’t doing anything other than sleeping. My spine alignment was messed up with that, muscles got so weak.

After delivering the baby, still, couldn’t do anything for another one year. I wanted to feel fine, so much Claustrophobic. My husband decides to have Personal Trainer. I had Personal Trainer for two years. He fixed my posture and I looked same as used to be.

I always thankful to my little ones and my hubby.🙂