Talking in front of the crowd, is an ART and TALENT. We all have anxiety, but little bit preparation can give you moral support. 🙂
Have Positive mindset, relax and have FUN!!!!
First, do a little prep before you do a presentation. Get a good night’s sleep. Stay away from that cup of anything Starbucks! You may simply be nervous or caffeine wired up that they you cannot sleep. Instead, try sipping some hot chamomile tea or take a supplement that calms the muscles and […]