How To Make a Perfect Oatmeal Bowl

One day my friend told me she and her husband eat oatmeal for the breakfast. She was telling us the way they eat oatmeal. It was so creative, I want to share. My friend put Oatmeal and brown sugar and again the layer of oatmeal and layer of brown sugar, sliced bananas, oatmeal, brown sugar [...]

Amino acids in different plant

I am not pure Vegan. I use milk products sometimes. Everybody always asks me how do you get your protein and amino acids. Occasionally I just smile or explain it. It depends on the level of discussions. I don't know what to say:) Detta ämne är väldigt intressant för mig 🙂 Jag försöker att äta [...]