Reconstruction for mind and health.
Herbal Tea Recipes --------------------------- When discussing food as medicine, herbal tea is an excellent way to immerse your body in healing and rejuvenating anti-oxidants, micro-nutrients and phytonutrients. Making your own herbal blends is the best way to do this. So, why not just throw a tea bag in some hot water? The tea bags [...]
When dark, winter days challenge our bodies as well as our spirits, nothing makes a better remedy than old-fashioned tonic syrups. Time tested & true, these potent preventatives and remedial healers call on the nourishing, medicinal powers of tonic plants and adaptogenic herbs, berries, honey and warming spices. And not only will they help fortify […] [...]
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