Caffeine levels

Caffeine levels

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We all known Caffeine’s benefits and other effects. We should be aware of those results and if we want or don’t want to have caffeine.

We can have alternatives or we can have caffeine it’s all depend on lifestyle for boosting health.

Tyrosine is made from phenylalanine, an essential amino acid. Tyrosine is found in soy products, almonds, avocados, bananas, dairy products, lima beans, pumpkin seeds, and sesame seeds. However, it is difficult to get enough tyrosine from food for medical purposes. 🙂

http://utubekid.com/watch/ouAzI1fDywQ

http://youtube.gs/embed/O7royxVNQRw

 

 

Caffeine is

Caffeine is

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I like to drink lemon and mint tea with herb tea. It soothe my throat. We were staying in hotel they had very beautiful packets for different type of tea.

I had  little congestion in my throat so in restaurant they give me tea with honey. I thought i will be fine if i mix few different types of tea.

I was wrong i mix mint, lemon and green tea with herb. I just read the herb and i didn’t pay the other powerful caffeine( GREEN TEA).

I felt so good. We came back to hotel and i was so tired, but i couldn’t get to sleep. I was feeling suffocated and very uncomfortable.

I drink lot of water. It was so hard for me to sleep. I couldn’t sleep until 5 P.M..

In the morning 9 P.M. i woke up for breakfast feeling very tired more congested.

I wasn’t sure what is happening with me. That day i did same thing, same thing happen again.

Third day same thing, we couldn’t figure it out, what is wrong.

Forth day when i didn’t go anywhere and watching T.V..

I was thing what was is happening when we go back home i will ask my Doctor.

I thought why this is happening, now i have no energy to do anything. I should feel fine, i recall all of things i was doing,eating, drinking.

I went downstairs quickly in concierge room and read the ingredients, i found out it has GREEN TEA.

Now i figure it out, I told to my family( I was so scared to share this with everybody, because my imaginary mind was thinking too much and telling scary story too much about my health was big thing.)

Please read the Caffeine level before drinking any thing. It shows like··••••        🙂

http://youtube.gs/embed/1vyhCtGddXE

Breathing Method for Blocked Nose

Breathing Method for Blocked Nose


When used anything for kids. Please use proper precautions. Check with your Doctor. 🙂

After long viral, i found these sites which may be good. Please choose carefully. Thanks.

Check if you have any allergy with any product. We can BOOST HEALTH with the help of CREATIVITY.

For Sinus

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Clear Blocked sinuses

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How to squeeze for clear sinuses

Now we already did message and other things. Clear the sinus. 🙂

If we want to feel better ( ALWAYS)
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Indian Tea

Here’s a re-posting of my favorite recipe for Chai tea…because today in Palm Beach County the weather is downright chilly, perfect for a steaming cup. I’ve got mine!! I am often inspired to create in the kitchen by the movies I watch. Last night I viewed the film “The Lunchbox”. There is a scene where Ila […]

via Indian Chai Tea — Vegan Flavorista