Essential Health Tips for Every Road Trip

Be healthy and happy. 🙂

 

Here are the essentials for keeping healthy on your road trip so you have the best time possible.

via Essential Health Tips for Every Road Trip — When Women Inspire

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Deodorant

 

Making products from raw material is adventures and healthy too. Every time when i go for shopping, i spend so much time reading ingredients. I found this amazing post so want to share with the world of friends. 🙂

 

As I made a new batch of my favorite deodorant I decided to share the recipe. It follows my love for minimalism plus my strive to use as many natural and clean products inside and outside of my body. Ingredients: equal parts of arrowroot powder (2 tbs.) baking soda (2 tbs.) liquid coconut oil (2 tbs.) […]

via Natural Homemade Deodorant — food should be fruit

Why intense workouts are leading to a life-threatening condition

Playing Golf so many hours in week and weight lifting 200 lbs. Doing intense workout gave me Herniated spinal cord. It took me 6 months to recover it. This is the reason i want to share this news.

Control yourself when you do exercise. Never go for what other people are doing. Always take baby steps. 🙂

Have Fun.

Be Creative!!!!

 

LOS ANGELES — When Christopher Michael Everett went to his first SoulCycle class, he gave it his all. He sat in the front of the class, cranked the resistance on his bike and started pedaling. Within the first five to 10 minutes, his thighs began to hurt and feel abnormal. But he powered through the…

via Why intense workouts are leading to a life-threatening condition — New York’s PIX11 / WPIX-TV

Yoga for Diabetes

Yoga for Diabetes


We can control Diabetes. 🙂

If we take one step at a time, like change the fat intake, it will help. Walk or do any exercise for 20 min/day when sun has sunshine. Eat 2 whole fibrous fruit or vegetables/day. Stretching 2 min/day ( if you are shy to do outside do it at home). 🙂

 

vegan meal plan for the week

 

vegan meal plan for the week


It’s fun to try new food. Whether anybody is vegan or not.

Trying new food will make life easy , healthy and happy. Make life easy and outgoing. 🙂

 

Something I get asked about a lot is what do I eat? So I thought I’d show what I’m planning to eat this week. Stir fry which is a big favourite of mine and an excellent way to gets lots of veg. I like mine to be a whole rainbow of colour. Cottage pie which […]

via My vegan meal plan for the week.  — Mostly In Pyjamas

Best time to visit Kruger National Park

Best time to visit Kruger National Park


This is the informative post for people like me to visit South Africa. I should have found this post before. I hope our friends will enjoy this information. Thanks.

We visited last year in April. Weather was good, for us. I don’t like hot weather. It was so beautiful.  We loved it. 🙂

Some say it’s best to visit the Kruger National Park during winter when the scarce and dry vegetation make game viewing easier. Others love the national park during shoulder seasons, when it’s less busy. Then there are those who swear on the summer months being the best to visit the Kruger National Park, when newborn animals, flowing rivers and green lush vegetation delight the wildlife enthusiasts.

via Best time to visit Kruger National Park, South Africa — Grey World Nomads

Stiniva Beach

Stiniva Beach

If you are from the rest who always believe in having the best, then there should be no confusion to decide where to jet off this summer🙂 this is the place to be. Stiniva beach on the Croatian Island of Vis. This beach is voted the best beach in Europe in 2016. It is a […]

via Stiniva Beach/Cove- Croatia — Sallyporte