Omega-3 Fatty Acids: 11 Benefits & Uses

You may have heard of the importance of including omega-3 fatty acids in your diet in order to avoid heart disease. But there is more that this acid can do for your health. For example, omega-3 benefits include fetal development, retinal function, and weight management, to name a few. These acids are crucial and beneficial […]

via Omega-3 Fatty Acids: 11 Benefits & Uses — Health and Beauty tips

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