Don’t Start List

Don’t Start List

“If you are eating something and you find it difficult to stop, don’t start.” Said my super smart best friend Gail. That goes for healthy stuff too. We had this conversation yesterday morning. We both decided the first item on our “Don’t Start List” is cashews. We know they are considered healthy to most people. […]

via Don’t Start — plankful

Vanilla Cake In A Mug

Vanilla Cake In A Mug

Vanilla Cake In A Mug We are still unpacking, so I have not yet started to bake again yet. These microwave 1 cup cakes are a perfect solution for those moments when you want something sweet, without too much fuss. Yaffa said that she wanted a vanilla cake, and that she likes vanilla more than […]

via Vanilla Cake In A Mug — cookingforthetimechallenged

Caffeine is

Caffeine is

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I like to drink lemon and mint tea with herb tea. It soothe my throat. We were staying in hotel they had very beautiful packets for different type of tea.

I had  little congestion in my throat so in restaurant they give me tea with honey. I thought i will be fine if i mix few different types of tea.

I was wrong i mix mint, lemon and green tea with herb. I just read the herb and i didn’t pay the other powerful caffeine( GREEN TEA).

I felt so good. We came back to hotel and i was so tired, but i couldn’t get to sleep. I was feeling suffocated and very uncomfortable.

I drink lot of water. It was so hard for me to sleep. I couldn’t sleep until 5 P.M..

In the morning 9 P.M. i woke up for breakfast feeling very tired more congested.

I wasn’t sure what is happening with me. That day i did same thing, same thing happen again.

Third day same thing, we couldn’t figure it out, what is wrong.

Forth day when i didn’t go anywhere and watching T.V..

I was thing what was is happening when we go back home i will ask my Doctor.

I thought why this is happening, now i have no energy to do anything. I should feel fine, i recall all of things i was doing,eating, drinking.

I went downstairs quickly in concierge room and read the ingredients, i found out it has GREEN TEA.

Now i figure it out, I told to my family( I was so scared to share this with everybody, because my imaginary mind was thinking too much and telling scary story too much about my health was big thing.)

Please read the Caffeine level before drinking any thing. It shows like··••••        🙂

http://youtube.gs/embed/1vyhCtGddXE

Iceland’s tallest waterfall

Iceland’s tallest waterfall
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Glymur has long been considered Iceland’s tallest waterfall. It was only recently de-throned when a new waterfall was discovered deep in Morsárjökull glacier in 2011. Despite no longer carrying the title of tallest in the country this amazing 198 m (650 ft) waterfall is breathtaking. Its name translates to “boom” or “rumble” reflecting the great sound of this waterfall […]

via The Hike to Glymur Waterfall Iceland — Ashley at Altitude

Paku

Paku

“Paku, get your big butt off the floor and let’s go!” “No.” The 1,000-pound polar bear laid on the ice cap, his wet snout resting on his front paws. “I’m warning you, if you don’t move willingly, I’m going to have to use force.” Paku opened one dark brown eye, scanned my 5’1 petite frame, […]

via [Short Story] Paku The Polar Bear — Jade M.Wong

Watermelon and Peach Caprese

Watermelon and Peach Caprese

We’re big fans of summer fruit so when my wife found this recipe we had to try it. It’s great for lunch or a light dinner and really simple to make. All you need is seedless watermelon, two large yellow peaches, a ball of fresh mozzarella, olive oil, balsamic glaze, kosher salt and fresh basil […]

via Watermelon and Peach Caprese — The Off Key Of Life

Leafy Greens Smoothie

Leafy greens smoothie

Summer Resolutions New Year’s resolutions never made sense to me. Whether it’s getting back into the routine of school, planning a new fiscal budget for work, or juggling a new schedule, there’s a lot on your plate. Not to mention its cold, and the weather is less than ideal for a new workout routine. I […]

via Leafy Greens Smoothie — Ellie Bleu