Yoga for Diabetes We can control Diabetes. 🙂 If we take one step at a time, like change the fat intake, it will help. Walk or do any exercise for 20 min/day when sun has sunshine. Eat 2 whole fibrous fruit or vegetables/day. Stretching 2 min/day ( if you are shy to do outside do [...]
Category: Easy cooking.
Easy cooking. Friends are discussing. Recipe.
What Do You Eat?
What Do You Eat? Every day it is a battle inside the brain what we should eat for our good health. Every food is a good food if we use it proper way. Balanced form. 🙂 The strangest part of becoming Vegan has been the questions. For some reason people seem to think that because [...]
