Omega-3 Fatty Acids: 11 Benefits & Uses

You may have heard of the importance of including omega-3 fatty acids in your diet in order to avoid heart disease. But there is more that this acid can do for your health. For example, omega-3 benefits include fetal development, retinal function, and weight management, to name a few. These acids are crucial and beneficial […] [...]

July 12th is National Pecan Pie Day — Foodimentary – National Food Holidays

Five Food Finds about Pie: Approx. $700 million in pies (approx. 186 million units) are sold in grocery stores every year. Pumpkin pie was first introduced to the holiday table at the pilgrim’s second Thanksgiving in 1623. Pie was not always America’s favorite dessert – in the 19th Century, fruit pies were a common breakfast […] [...]