Sleeping on your Left Side

We all know, that enough sleep is important to maintain our health. Now, new studies have shown, that our sleeping position may be another crucial factor in the quest for optimum wellbeing… What side do you usually sleep on? On the right or on the left? Interestingly, experts found that when you sleep on […] via [...]

Eating Cheese Daily May Be Good

CBS Local — Cheese fans around the world, rejoice! The study you’ve been waiting for has arrived. Researchers have found that eating cheese every day is good for your health and may decrease your chance of developing heart disease. The findings, published in December’s European Journal of Nutrition, looked at 15 separate studies that followed… via [...]