#112 Happy! – ‘What To Do When You’re Not Depressed’

  #112 Happy! – ‘What To Do When You’re Not Depressed’   Lots of  Creativity and good imagination power can make life HAPPY AND HEALTHY. 🙂 Enjoying the blog? like the page on facebook! The wonders of happiness! Look at all those happy people on commercials, skipping through a lovely meadow, flying kites, living life [...]

Why intense workouts are leading to a life-threatening condition

Playing Golf so many hours in week and weight lifting 200 lbs. Doing intense workout gave me Herniated spinal cord. It took me 6 months to recover it. This is the reason i want to share this news. Control yourself when you do exercise. Never go for what other people are doing. Always take baby [...]