Why intense workouts are leading to a life-threatening condition

Playing Golf so many hours in week and weight lifting 200 lbs. Doing intense workout gave me Herniated spinal cord. It took me 6 months to recover it. This is the reason i want to share this news. Control yourself when you do exercise. Never go for what other people are doing. Always take baby [...]

National Milk Chocolate Day

National Milk Chocolate Day --------------------------------------   Five Facts about Chocolate: More than 50 percent of adults in the US prefer chocolate to any other flavor. Americans eat 2.8 billion pounds of candy annually. About half of it is chocolate. The word chocolate comes from “Xocolatl,” the Aztec word that means “bitter water.” Eating chocolate can [...]