Yoga for Diabetes We can control Diabetes. 🙂 If we take one step at a time, like change the fat intake, it will help. Walk or do any exercise for 20 min/day when sun has sunshine. Eat 2 whole fibrous fruit or vegetables/day. Stretching 2 min/day ( if you are shy to do outside do [...]
Tag: Happy
vegan meal plan for the week
vegan meal plan for the week It's fun to try new food. Whether anybody is vegan or not. Trying new food will make life easy , healthy and happy. Make life easy and outgoing. 🙂 Something I get asked about a lot is what do I eat? So I thought I’d show what I’m planning [...]
Hello Creatives Times( HCT) 