Keto: What it is and Why

My husband's Doctor told him to have a specific diet. My husband is skinny and does exercise. His work is needed a lot of sitting and conferences. He eats out few times. Sometimes his nice assistant brings some food for him. I want to say thank you to her she is so caring. She is [...]

Little bread ‘fantails’

Little loaves of bread can be gluten free or vegan.:) I had never heard of fantails before this week when I saw an image of an amazing little bread creation on Instagram; of course, I immediately searched it to see what it was and how to make my own and found this method using a [...]