I am sharing Milica Stevanovic's post. "How to get a good night's sleep":) Thanks to Milica Stevanovic:) Sometimes I wish I was born as a giraffe. They only sleep for 1.9 hours a day! I wish I could sleep that short and still feel refreshed and awake through the day. Testing out quality sleep techniques [...]
What is the effect of caffeine on teens' serotonin level? Importance of Neurotransmitters. Before I didn't know about these things. My parents always use their perfect discipline. They always know they don't want to drink caffeine after the certain time. Dinner time, walking time, work time is always regulated. For my family, I think I [...]
Hello Creatives Times( HCT) 