Tag: Yoga

Mallakhamb Day

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Mallakhamb Day -----------------------------------------   Looks like good combination of Yoga and Cheer leaders group. True Work of Art and Creativity. 🙂 Amazing!!!! What are you thinking…surely the title is different…yeah…Mallakhamb- new word for many of you. So let me proudly tell you that it is the sport of Indian origin. Which is growing very fast [...]

Yoga for Diabetes

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Yoga for Diabetes We can control Diabetes. 🙂 If we take one step at a time, like change the fat intake, it will help. Walk or do any exercise for 20 min/day when sun has sunshine. Eat 2 whole fibrous fruit or vegetables/day. Stretching 2 min/day ( if you are shy to do outside do [...]