Foods That Could Boost Your Serotonin: The Serotonin Diet, Sunshine, Exercise, Positivity, Gut bacteria. Exercise, Sunshine, Positivity, Gut bacteria Now I know you are going to think about positivity. But if you ignore all the other three things for several years and wonder why isn't working well. In my opinion, if you don't do all [...]
Category: Fit life.
13 Bizarre Things You Never Knew About Your Own Voice
Airplane chatter can cause damage If you talk or sing for a living, you may want to avoid chatting on flights as much as possible. Gregory Postma, MD, ENT physician and director and vice chairman of the Augusta University Center for Voice Swallowing Disorders, says air on planes has about 8 to 12 percent humidity,… via [...]
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