Autumn Leaves

Autumn Leaves

————————

 

At this time of year, scenes of Autumn exploding in color fills my Facebook wall. Most are images like below, color blasting from the screen. But one set of images caught my eye because they were so similar to the ones in this post.

via Autumn Leaves – A Different View — Garden Walk Garden Talk

Advertisements

Why intense workouts are leading to a life-threatening condition

Playing Golf so many hours in week and weight lifting 200 lbs. Doing intense workout gave me Herniated spinal cord. It took me 6 months to recover it. This is the reason i want to share this news.

Control yourself when you do exercise. Never go for what other people are doing. Always take baby steps. 🙂

Have Fun.

Be Creative!!!!

 

LOS ANGELES — When Christopher Michael Everett went to his first SoulCycle class, he gave it his all. He sat in the front of the class, cranked the resistance on his bike and started pedaling. Within the first five to 10 minutes, his thighs began to hurt and feel abnormal. But he powered through the…

via Why intense workouts are leading to a life-threatening condition — New York’s PIX11 / WPIX-TV

Mallakhamb Day

Mallakhamb Day

—————————————–

 

Looks like good combination of Yoga and Cheer leaders group. True Work of Art and Creativity. 🙂

Amazing!!!!

What are you thinking…surely the title is different…yeah…Mallakhamb- new word for many of you. So let me proudly tell you that it is the sport of Indian origin. Which is growing very fast among youth worldwide. First of all let me clear; I am not expecting any likes or commments from this post. Still if […]

via Mallakhamb Day….Born of new era in sports. — SHUBHAM

Yoga for Diabetes

Yoga for Diabetes


We can control Diabetes. 🙂

If we take one step at a time, like change the fat intake, it will help. Walk or do any exercise for 20 min/day when sun has sunshine. Eat 2 whole fibrous fruit or vegetables/day. Stretching 2 min/day ( if you are shy to do outside do it at home). 🙂

 

Cochem & the Reichsburg Castle

Cochem & the Reichsburg Castle

————————————–

 

When you think of Germany, you undoubtedly imagine castles like Schloss Neuschwanstein or half-timbered towns like Rothenburg ob der Tauber. But what if I were to tell you, that there is more to Germany beyond the most touristy places of other romantic castles and historic towns offering a glimpse into the past? Would you believe […]

via Cochem & the Reichsburg Castle — California Globetrotter

Healthy food

Every food has some kind of benefits. We don’t know which fruit has what kind of uses.All the facts we will know when we eat this amazing fruit. 🙂

Pineapple grow on very small plant, one plant give us only one pineapple. But we can reuse fruit to grow new plant. It is incredible to eat this exotic fruit.

 

Pineapples are incredibly delicious, juicy tropical fruits that come packed with health benefits and serve as an excellent source of nutrition. Studies have revealed that pineapple is able to prevent disease, lower cholesterol, improve digestive health, increase immunity and even have a positive impact on fertility. They can be eaten raw, canned, juiced, dried and […]

via 10 health benefits of eating pineapples — Site Title