Reconstruction for mind and health.
Don’t Start List “If you are eating something and you find it difficult to stop, don’t start.” Said my super smart best friend Gail. That goes for healthy stuff too. We had this conversation yesterday morning. We both decided the first item on our “Don’t Start List” is cashews. We know they are considered healthy [...]
Caffeine is ----------------------------------- I like to drink lemon and mint tea with herb tea. It soothe my throat. We were staying in hotel they had very beautiful packets for different type of tea. I had little congestion in my throat so in restaurant they give me tea with honey. I thought i will be [...]
Hello Creatives Times( HCT) 