Tag: Health

Omega-3 Fatty Acids: 11 Benefits & Uses

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You may have heard of the importance of including omega-3 fatty acids in your diet in order to avoid heart disease. But there is more that this acid can do for your health. For example, omega-3 benefits include fetal development, retinal function, and weight management, to name a few. These acids are crucial and beneficial […] [...]

Babies Sleep Better When They Begin Solid Food Early, Study Says

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Babies Sleep Better When They Begin Solid Food Early, Study Says. I think it is right to feed baby solid food early. I did nurse my babies up to 5 years. before 5 years I started solid food for them:)           (CNN) — Both the UK National Health Service and the [...]