Tag: Research

March 25th is International Waffle Day! — Foodimentary – National Food Holidays

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Happy International Waffle Day! Here is today’s interesting food facts about Waffles: International Waffle day originated in Sweden. Vårfrudagen isa Swedish name for “Our Lady’s Day” and sounds like Våffel-dagen (waffle day). Waffles are descended from the flat cakes baked in ancient Greece. These cakes were prepared with cheese and herbs and cooked between two [...]

I Tried the Keto Diet

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The ketogenic diet has become wildly popular over the last year, so I decided to do my research and try it out myself. Welcome to my review and experience going keto for a week. The ketogenic diet, also known as a low-carb, high-fat diet, gets you to switch up the macro nutrient distribution in […] via [...]