Whats’s The Best Snoring Aids For Mouth Breathers — Headlines

Snoring is a common occurrence. According to the American Academy of Otolaryngology, 45 percent of normal adults snore while 25 percent are habitual snorers. However, the likelihood of snoring is via Whats’s The Best Snoring Aids For Mouth Breathers — Headlines

Week of Yoga Workouts, Evolving Goals, Soul Detox, & How to breathe correctly (I’ve been breathing wrong my whole life!) — Fitness Journey Blog

Workouts — Dates: February 19-26 PROGRESS Photo of the week! I’m switching up how I log my ‘workouts’ this week, due to the past couple weeks of logging taking a bit more time than I’d like! So, here is what my typical weekdays are looking like: Steps: approximately 11,000-16,000 a day Morning Yoga Practice: […] via [...]