Women’s Posture Problems, Revealed — When Women Inspire

  This post is so valuable. I was on bed rest for almost 7 months, because I had Complete Placenta Previa. I used to sleep on one side, I was so scared to move or walk. I couldn’t play my little one, wasn’t doing anything other than sleeping. My spine alignment was messed up with [...]

Why intense workouts are leading to a life-threatening condition

Playing Golf so many hours in week and weight lifting 200 lbs. Doing intense workout gave me Herniated spinal cord. It took me 6 months to recover it. This is the reason i want to share this news. Control yourself when you do exercise. Never go for what other people are doing. Always take baby [...]