Social Media. Old Style

Social media was always with us. Before cell phones, we had different things to connect with each other.:) Many years ago, before cell phones were prevalent (gasp!) I had a situation that proved that social media was not necessary for quick information distribution. A little background here…My Mom and I lived in Bangor, Maine [...]


Choral singing and mind

Choral singing and mind   New research points to one reason joining a choir boost mental health. Bay area is getting more cars and stress. Last few years, bay areas populations increase so, more cars more stress and anxiety develop recently. The morning commute is getting tough too. Especially when people "Honk". I don't like [...]